Too much cholesterol puts you at risk for heart disease and stroke, the No. 1 killers of women. Your diet plays an important role in your heart health. Incorporate these 5 foods to help lower your cholesterol and protect your heart.
![Lower Your Cholesterol With These Five Foods](https://womensheartalliance.org/wp-content/uploads/2016/11/unspecified-10.png)
Too much cholesterol puts you at risk for heart disease and stroke, the No. 1 killers of women. Your diet plays an important role in your heart health. Incorporate these 5 foods to help lower your cholesterol and protect your heart.